Are you sick of waking up 10 pounds heavier on January 2nd?
Would you like to lose weight instead of gain this December?
Would you like to enjoy your family more and eat less?
De-Stress, Eat Less!
A workshop that helps you minimize holiday stress and increase joy while losing weight!
Hi Friends!
We all know how stressful the holiday season can be. That's why I want to invite you to take just 3 hours out your day and join me to learn amazing, life-changing techniques for minimizing stress and breaking free from the vice-grip of holiday cakes, cookies, fudge and candy. That's right…you can actually, painlessly, say "no" to gaining 10 pounds this holiday season. You can actually wake up on January 2nd feeling good about yourself and able to fit into your jeans! Not only that, I will share with you the secret to getting along with challenging family members. I'll show you how to bring joy to others' lives, without having to sacrifice your own happiness. Join me on Sunday, December 3rd in the afternoon for 3 hours of fun and heart-felt information and inspiration on how you can achieve peace and balance in a season that's usually filled with stress and plenty of overeating. All you need to do is register now and we will reserve your seat! And, as an added bonus, if you bring a friend, we will give you $20 dollars at the door. If you bring two friends, we will give you $40 and your admission is FREE, actually you'll make a $1 profit! (Just be sure to tell each friend they must register here first).
I look forward to meeting you on December 3rd. Remember: You CAN have balance and peace this holiday season!
Here's what past participants have said:
"Inspirational!" DM, West Hills
"A good beginning to a lifetime of healing." James, Los Angeles
"This was exactly what I needed. I feel like I learned a lot about why I overeat and how to cope in different ways." Autumn, Orange
"Life-changing!" Joanne, Marina del Rey
"I now see the part I play in my own stress. I am beginning to make life-affirming choices. Thank you!" Karen, Santa Monica
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Over and over people keep asking me: "What are some techniques for lessening stress in my life?" "How can I deal with my difficult family and NOT overeat!" "How can I keep from just giving up and giving in this Holiday season, like I always do?" Well, this workshop is designed specifically to answer your questions.
Give me 3 hours and I'll help you:
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Learn the secret to saying "no" to temptation
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Give lasting gifts that don't cost a penny
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Heal the emptiness you think you shouldn't feel
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Turn family "fret-togethers" into fun "get-togethers"
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Find serenity and sanity this Holiday season
Do something GOOD for yourself and take just 3 hours to learn how you can have the balance you deserve… you'll be so glad you did!
Make this your BEST December ever! Be filled with light and joy this Holiday season and experience the difference!
Sunday, December 3rd: 2:00-5:00pm
$39 Advance payment online at www.betotallyfree.com
$49 Walk-in
It's FREE if you bring two friends (for each paying person you bring, receive a $20 refund at the door).
"Wow! You have helped me to finally understand the motivation behind my food choices!" Charlene, Los Angeles
"You get right to the root cause." Rachel, Los Angeles
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10801 National Blvd., Suite 401
Los Angeles, CA 90064
(Close to 405 and 10, cross street is Westwood Blvd., kitty corner to Trader Joe's)
For more information: 310-281-8831 or info@betotallyfree.com
Hope to see you on December 3rd!
