"3 Meal Magic - The Amazing Non-Diet for Emotional Eaters"
“Am I hungry? Should I have another piece? Have I had enough? Maybe a little something to tide me over...” Do you carry on a constant mental dialogue with yourself about food? Do thoughts of food invade every part of your day? Are you frequently negotiating whether or not to eat, and usually give in?
This simple and comprehensive 3 Meal Magic plan will change your relationship with food forever! You will never pick up another diet book again when you know - and can finally practice - the secret to healthy eating. This simple 3 Meal Magic Plan will give you peace around food and meals every day. It’s so effective you’ll think it’s magic!
Here are just a few benefits you’ll receive:
- Learn the #1 success secret everyone is missing
- Discover how to trust yourself with food
- Enjoy guilt-free meals
- Know when and how to say “no”
- Lose weight without dieting
Here’s what people are saying:
"I have been buying various self-help programs over the last 30 years and this is one of the best! I'm not kidding. When it comes to weight loss this is probably the most convincing approach that I've ever heard. The whole idea of linking three meals a day to increasing one's awareness is very compelling - a double benefit!" Bill, Morristown, NJ
"After just five days of implementings a few key points in this CD, I have already lost three pounds." Santa Clarita, CA
“This information has changed my life. Thank you Tricia!” Kim, Venice, CA
“The anxiety I used to feel at mealtime is gone. I feel so much calmer around food now.” Caroline, Portland, OR.
“This CD is helping me put food in its proper place. It no longer controls my day.” Geraldine, Los Angeles, CA
“Thanks to this CD I am no longer tortured by late night binges. No more sugar hangovers when I wake up in the morning…now I’m actually hungry for breakfast! Sarah, Alisa Viejo, CA
“I lost 5 pounds in a week after listening to this CD!” Alison, Valencia, CA
CD price: $19.97
We accept:  |
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Save $13 when you order all three CD products as a package. See below.
"A Moment's Peace: Visualization and Meditation for the Overactive Mind"
Overactive minds can lead to addiction.
We use food, alcohol, TV, the Internet, sex etc. to escape the
incessant thoughts in our head. Wouldn’t it be nice to
experience a quiet mind, a moment’s peace, at least a few
times a day?
Make
peace with your thoughts and nourish your soul with visualization
and meditation.
This simple, step-by-step guide will help you:
- Calm negative emotions
- Quiet compulsive behaviors
- Relax and eliminate tension
- Rejuvenate with positive energy, words
and images
- Become a channel of love and inspiration
This CD will bring you comfort and peace
as you are guided to develop a relationship with yourself—your body, mind and
spirit. Tricia Greaves, founder of Be Totally Free!, addresses
why people with overactive mind often struggle with compulsive
behaviors, and guides you in calming, soothing visualizations that
can be used any time for a moment’s peace. Roy Nelson, creator
of the Metasteps process, will actually teach you how to meditate.
He will walk you through, step-by-step, the process he has been
using to meditate and be free from compulsive behavior for over
30 years.
CD price is $29.97
| We accept: |
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Save $13 when you order all three CD products as a package. See below.
"Change Your Life, Change Your Waistline"
Do you have a yearning inside that seems like physical hunger, but is really much deeper? Join the weight loss revolution! The secret is self-care, not self-control! Overcome compulsive eating without the use of diets, pills or excessive exercise. Discover what's eating you and transform your relationship with food, your body and your Spirit! "Change Your Life, Change Your Waistline" will introduce you to information you haven't heard anywhere else! It will change your understanding of dieting, weight loss, exercise and food choices. Look beyond your struggles with food, and step into a whole, new world of self-care, not self-control!
Learn what you're really hungry for
Discover the true reason diets don't work
Understand why you choose unhealthy foods
How to heal the root cause of overeating
Begin a new relationship with YOU!
This CD is only $11.97
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Save $13 when you order all three CD products (4 actual CDs in all) as a package. Your total investment in YOU is only $48.97.
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